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The Sun Still Rises: Surviving and Thriving after Grief and Loss, by Shawn Doyle CSP
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Every day, many people lose loved ones and face the grieving process. They suffer while coping with the loss of a child, spouse, parent, friend, or sibling. It is perhaps the most difficult and devastating challenge any of us face in our lifetime.
In this book, the author supports the idea that you can survive and thrive after grief and loss. This is not a predictable five stages of grief book. In The Sun Still Rises, Shawn Doyle uses his heart wrenching personal story of bereavement to supply you with tools, tips, and techniques for dealing with loss and grief on an hourly, daily, and weekly basis. These are tools that are proven to work if you open your mind and heart.
This book will help you:
- Expose myths and misinformation about grief
- Know what to expect (reactions, funerals, finances, legal matters)
- Get assurance and hope
- Evaluate your life
- Cope with grieving and healing
- Consider society’s rules about grieving
- Make sound decisions
- Identify resources
- Start planning
- Take care of yourself
- Design your new life
- Sales Rank: #307024 in Books
- Brand: Destiny Image Publishers
- Published on: 2014-07-23
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .50" w x 5.50" l, .50 pounds
- Binding: Paperback
- 192 pages
- The Sun Still Rises: Surviving and Thriving After Grief and Loss
About the Author
Shawn Doyle, CSP is a professional speaker, trainer, and author. He has written 15 books on motivation and personal-development. In this book, he shares the true story of the sudden, tragic death of his wife of 32 years, Cindy. Within this painful loss, Shawn found the means to persevere and create the new life he is living today. He hopes that by applying these ideas and techniques you will move closer to healing and living again.
Most helpful customer reviews
5 of 5 people found the following review helpful.
Practical for This Grieving Widow
By C. Johnson
As a grieving widow myself I very much appreciate the journey of Shawn Doyle in his book "The Sun Still Rises: Surviving and Thriving After Grief and Loss." He recognizes that grief is different for everyone and puts a calm perspective on the whole mad process. An admitted “geek about studying human nature” (p. 107), it’s as if he was my personal grief counselor or coach. Doyle covers the myths about bereavement that society puts on us. Two of the myths Doyle dispels is that there is a time frame for grief, and that all family members will be helpful. He points out that the death after a sudden illness is not the same as a prolonged illness. But it is not just GRIEVING, where I could get stuck, but I could get stuck NOT forging of a new life. "You will eventually be OK,” writes Doyle assuredly (p. 48) and you CAN reinvent your life.
Here are some gems from the book.
1. Sawn advises to not have toxic people in your life.
2. "I choose how I think and I choose my attitude," he writes (p. 59).
3. "Life is so short and precious that I'm not going to waste my life sitting around being miserable, mean, and sad. . . I choose to heal, honor the past, but embrace the present" (pp.60-61).
4. Grief is not only emotionally draining, but also takes physical tolls on the body. We have to take care of ourselves.
5. Get involved with others and give back to others.
6. Decisions are more difficult when you are grieving. Listen to your heart, but also have advisers.
7. The feelings of grief can include numbness, anger, distraction, nightmares, impulsiveness, special day blues, jealousy, lack of direction, lack of optimism, depression, personality changes.
In chapter seven Doyle lists 12 rules of others and how to break those rules. He writes:
"My advice to you on this rule is simply be yourself and don't worry about how you are supposed to or not supposed to act. If people want to misinterpret your actions as being inappropriate then that is their problem." (p. 118)
Shawn concludes: "Every day the sun still rises. You can either turn and face it, or hide in the dark. The sun is better for you, trust me." (p. 170)
4 of 4 people found the following review helpful.
A basic, useful road map for getting on your feet again
By Sam Camp
I received this book as a gift, and found that it was a really useful, accessible exploration of the condition you find yourself in after the loss of a loved one. The author lays out simple yet effective strategies not for "getting over" the grief, but for integrating the loss of a loved one into your life, appreciating what you have, and becoming productive again--perhaps even finding hope again. I honestly would recommend this to anyone in the initial stages of loss.
3 of 3 people found the following review helpful.
A Necessary Book
By Emmet L. Robinson
In The Sun Still Rises. Shawn Doyle presents a comprehensive, systematic and compelling approach to dealing with the personal losses we will all eventually be faced with. Because he’s “been there, done that,” he writes knowledgably and authoritatively with the voice of experience. His many years as a professional author and speaker enable him to express his views in straightforward language that all can relate to. His writing style is such that readers will hear his voice. This is not only a good book, but a necessary one.
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