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Living Beyond Your Chronic Pain: 8 Simple Steps to a Pain-Free and Healthy Life, by Joseph Christiano N.D.
Download Living Beyond Your Chronic Pain: 8 Simple Steps to a Pain-Free and Healthy Life, by Joseph Christiano N.D.
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Pain does not need to rule your life anymore!
Living Beyond Your Chronic Pain is your daily “go-to” guide on breaking free from your prison of chronic pain.
Chronic pain has become an epidemic, with over 100 million Americans suffering from this debilitating condition on a day-to-day basis.
Dr. Joseph Christiano shares out of his personal struggle with chronic pain, turning his years of suffering into a message of hope for you to experience a pain-free life.
He shows you…
- Solutions and answers to many common questions associated with chronic pain
- The dangerous side effects of managing your pain with medications
- How to walk though emotional struggles that come with chronic pain, such as fear and doubt
- Remedies and tips from contributing doctors, with expertise ranging from natural healing practices to pain management therapy to neurosurgical procedures
- The possibility of living pain-free through practicing blood-type nutrition
- Sales Rank: #791077 in Books
- Brand: Destiny Image Publishers
- Published on: 2014-09-16
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .50" w x 6.00" l, .94 pounds
- Binding: Paperback
- 224 pages
About the Author
Joseph Christiano, ND, CNC, a naturopathic doctor and certified nutritional counselor, has spent forty years developing individualized diet and exercise programs for Hollywood celebrities. Trainer of Miss America, Miss USA and Mrs. America pageant winners, Joseph is a former Mr. Florida and award-winner in the Mr. America bodybuilding championships. Often seen on television promoting health and wellness to millions, Christiano has authored several books including Bloodtypes, Bodytypes, and You, Never Go Back, and My Body, God’s Temple. As founder of Dump the Junk America, Dr. Joe has developed a nationwide campaign for helping kids with obesity and related illnesses and poor academics.
Most helpful customer reviews
8 of 8 people found the following review helpful.
Beyond taking meds!
By Sarah
If you're looking for a book to be free from pain without medical management, look no further! Dr. Joseph Christiano has your solutions! This book is filled with ideas that don't involve medicine, but natural solutions to help you through the pain. He talks about weight loss, eating for your blood type, exercising, eating vegetables for your blood type, the importance of rest, using Epsom salt, deep breathing exercises and so many other techniques that do not require medication. I love the alternatives in this book and will definitely pass this title on to my my friends and family.
11 of 13 people found the following review helpful.
WHERE ARE THE SUCCESS STORIES AND TESTIMONIES FROM PEOPLE WHO PURCHASED THIS BOOK?
By Keith Hillman
I think I have read all the reviews on this Amazon website. I think 14 reviews in all. And, unless I am misreading any of the reviews, all I read in each of the reviews, is how well the book is written and how easy it is to understand. These reviews appear to be book reviews, which sounds like the book is very readable, but is it credible.....or "incredible" as advertised. I suffer from chronic pain and was very intrigued when I saw the book promoted on TV. I went to the Amazon reviews expecting to read of testimonies of people that have read and had begun applying the principles in the book with some degrees of successful results. I did not find any reviews that would encourage me to purchase the book. I personally appreciated Dr. Christiano's testimony on TV, but wondering, if this book is giving such great results, or any results at all, where are the testimonies? I am not just looking for another well written easy to read book. I'm looking for something that has been tried with credible results from people finding some relief from their chronic pain as a result of the principles in this book.
4 of 5 people found the following review helpful.
Joseph Christiano's Living Beyond Chronic Pain
By Carol Smith
This is a well researched, very informative, lay person
understandable book on living with chronic pain. The book is
written by Dr. Joseph Christian, who is a naturopathic doctor
and certified nutritional counselor. He has experienced his own
personal pain and reveals how he dealt with it.
This book can be used as a step by step guide to be able to
recognize various types of pain, the methods to deal with pain
and the natural remedies available. Dr. Joseph Christian
identifies various therapies, modalities, adult stem cell
treatments, PRP(platelet-rich plasma ) injections, diet, exercise,
Supplements and the importance of sleep. He gives you very
Detailed information about medical conditions and ways to
treat them. He explains the possibilities of living pain-free
through the practice blood-type nutrition, weight loss and
with deep breathing exercises
There are five sections addressing ways to break free from you
pain. The essential way starts with a positive attitude in your life.
Chronic pain brings about fear & doubt that needs to be
overcome for the possibility of a pain free life. Most changes
that would help with a “Living Beyond Chronic Pain “ lifestyle
is presented.
This book will be helpful not only to the person in pain but the
person’s family, close friends and associates. It is also a good
references for the aging population to help with their bodies
changes occurring as they age.
Thank you to book fun.org for this book. My opinion is my own.
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